Identify the important skills/techniques Essay

Identify the important skills/techniques and fitness components needed for participation in this position/role and explain why they are important.  Badminton has many vital skills, techniques and fitness components needed for participation in a singles match. First of all being that you must have good hand eye coordination. Which would enable various parts of the body to combine in producing a desired movement or sequence of movements. This occurs as a result of interaction between the body’s movement and its nervous system. The ability to produce co-ordinated movement is essential for successful performance in sporting skills. For example in badminton you need each part of your body to move in a particular way at a specific time to hit the shuttle cock back successfully and efficiently to where you want it. (Drop shot, Smash shot etc) Also another factor needed is balance. In many sports and games, the concept of balance relates to our ability to keep our center of mass over our support. An example is of a badminton player as he/she must be able to move in any direction in order to return an opponent’s shot and must therefore be in a balanced position to do so. Another important factor is agility. Which involves the performer to move in a controlled way and to change direction, turn, stop and start quickly again. As in badminton you have to be ‘quick-footed’. Which is the ability to adjust the position of the body quickly and in the correct way that is valuable to all participants in physical activities. You need agility in badminton to be able to adjust your body from one position to another in order to hit the shuttlecock. Another crucial factor is the speed of reaction. In order to be good at singles badminton you must have a good reaction time. Which is the time it takes for example to get to a shuttlecock and hit it back. Also movement time is necessary a good one. Which is the time taken between the initiation of a response and the completion of the movement. So it’s like the time taken between the badminton player deciding on the right place to on the court and his/her starting to move (initiation of the response) and making the movement to the place on the court and hitting the shuttle cock. (Completion of the movement). Also a good reaction time is needed to be good at badminton. Which is the total time between the initial stimulus, the response to it and the completion of that response to that. Which is the time taken to react to the shuttlecock on your side of the court and hit it back to the opposing side before it touches the floor. Timing is also needed for badminton in a singles match. It is the right to hit the shuttlecock. If you hit it to late you may be open to a smash shot. Timing can be influenced by internal mechanisms e.g. knowing where the shuttle is going to land. Timing is also knowing and responding to a game.  These are all equipment and court size the badminton court must be in order to be passed by the England badminton officials. Court size for singles – 44 feet long x 17 feet wide Shuttlecocks – Also known as birdies or birds. One type has feathers with a cork base, and the other is plastic with a rubber base. Rackets – Made of lightweight material like wood, plastic or metal. Court size for doubles – 44 feet long x 20 feet wide. Net height – 5 feet. The object of the badminton is to hit the shuttlecock back and forth over a net without permitting it to hit the floor in bounds on your side of the net.  Here are some general rules and terms for badminton:  1. A player may not touch the net with a racket or history body during play.  2. A shuttlecock may not come to rest or be carried on the racket.  3. A shuttlecock may hit the net on its way across during play and the rally can continue.  4. A term of service is called an inning.  5. A player may not reach over the net to hit the shuttlecock. 6. A loss of serve is called a side out.  7. In class games will be played to 15 points and a match is 2 out of 3 games.  8. Some types of shots are the lob, drop shot, smash and drive.  Here are some rules of serving in badminton:  1. A coin toss or spin of the racket determines who will serve first.  2. The serve must travel diagonally (cross court) to be good.  3. A serve that touches the net and lands in the proper court is called a let serve and is reserved, otherwise, only one serve is permitted to each court until a side out occurs. A serve that is totally missed may be tried again. 4. The racket must make contact with the birdie below the waist on a serve.  5. The server and receiver shall stand within their respective service courts until the serve is made  Section 2: Identify and describe in detail the strength of the player/participant and the effects these have on performance.   I am particularly good at doubles matches. My strengths are that I have good hand eye coordination so I can predict where the opponent is going to hit the shuttlecock back at my side of the court. The ectomorph is the best build in order to play badminton, which I am closest to out the 3 builds. I also have good agility so I can move in a controlled way to change direction, turn, stop and start again quickly. I can be seen as quick footed. Meaning I can move my whole body with freedom an with ease. I perform the important skills such as drop shot (forehand), overhand clear (forehand) and smash (forehand) and also net shots (forehand and backhand) to a reasonablely good standard. I am good with supporting other performers, in a doubles match, as I know the footwork in order to help the other performer. E.g. if the opponent in a doubles match hits the shuttlecock to the back of the court an my partner hits it I would be at the front making sure no drop shots would be able to win them there point. So I see myself as more of a defensive player making sure I am always in the opposite place to my partner. E.g. if he’s at the front I would be at the back and vice versa. I move well around the court in order to hit the shuttlecock back to my opponent as I am ‘ light footed’ and as I am agile. My body position for when I hit the shuttlecock is accurate as when it is hit I rotate my hips a bit. My timing for hitting the shuttlecock is good as most of the time I hit the shuttlecock an do not miss it. I am mostly consistent at hitting the shuttlecock back. In order to play the game well you must have appropriate fitness levels for stamina and speed. In order to get to the shuttlecock quickly and constantly without getting tired. Section3: Identify and describe in detail the weakness of the player/participant and the affects these have on performance.  I show some weakness in attacking in badminton when smashing the shuttlecock to the opponent to the back of the court it sometimes goes out of bounds. I show a limited amount of tactical awareness. As I am aware for where to go as the opponent hits the shuttlecock back. But don’t always go to where is needed in order to hit the shuttlecock back in a way that the opponent can’t smash it. The movement around the court is fine not clumsy or slow but may sometimes not be fast enough. I am sure that my footwork is fine as well as my arm action as hitting the shuttlecock and my body position is fine in order to hit the shuttlecock. I only play with my right hand as I am not as coordinated with my left hand and may miss the shuttlecock. My timing for when to hit the shuttlecock is good as I most of the time manage to hit it. My work rate in order to play badminton is ok, as effort is low. The fit components of mine including stamina and speed are reasonablely good.

My stepmother

I have a perfect family now.   Like all proud parents, I have my mother to thank for everything.   Unlike all proud parents, however, I have my mother to thank for showing me the perfect example of how not to be a parent.   This â€Å"mother† that I refer to of course is not my birth mother but rather my stepmother.   She was forever the bane in my life.   She is, however, the reason why I am a good parent and why I have always strived to become a good parent.Now that I have two children of my own, I realize just how important it is for their upbringing to have a solid family around to support them and parents who encourage instead of discourage.   I like to think of my own family as a â€Å"can do† family and not a â€Å"don’t do or else† type of family.   I show my children the same love and affection that I received from my father and my birth mother and perhaps, I may even show my two children more love and affection because I know what i t feels like to live in fear and cower in terror.As I lay here recovering from my latest battle with my terror of a stepmother, I recall how I sensed it from the moment that I met her that we were never going to get along with each other.   While I did sense the animosity as our eyes met each other on that fateful day when I was but a child of six years old, I have never understood why my stepmother resented me so much.   There seemed to be nothing that I could do right.   This latest emotional battle that I and my stepmother had but a day ago has left me so drained.   It was not even a big deal.   It was only with regard to me wanting to speak to my father since I had not heard from him in a while and it soon heated up into full blown mud flinging.I was never this brave, for lack of better term, towards my stepmother.   I remember a time when I was six years old.   This was the same moment that I met her and I saw how she pretended to be very nice and kind towards my father and his family, meaning me and my siblings. From her mouth spouted all sorts of sweet nothings and words of praise and admiration for how fine a parent my father was and how lucky we all were to have a dad like him.   I heard from her the honeyed words of praise but saw deep in her eyes the petrifying glance of a medusa.   I was correct in my assumption as soon after my father left to attend to an errand and the monster that was lurking beneath began to emerge.The succubus who had seduced my father had now set her sights upon me, the only other woman in my father’s life and I was to be her next victim.   She pounced upon me swiftly and caught me off guard.   I was taken abrupt as she began to terrorize me and likening my appearance to that of various parts of the anatomy that I shall not mention.   To top it all off, she even dared call my own birth mother a woman of ill repute to whom I would most likely turn into.   Suffice it to say that from that moment on there would never be peace when my stepmother and I would meet.That moment in my childhood changed my life not only because from that point on I had somebody there to terrorize me but also because of the fact that it taught me a valuable lesson about parenting; never leave your children in the hands of a stranger even if other people trust them.   One can never be too cautious these days with all those veiled demons lurking and waiting for you to leave your children alone and then they pounce and harm and terrorize your children.   While that experience did turn me into a stronger person and a better parent, I firmly believe that my children do not have to undergo the same mental and emotional torture that I encountered in order to learn their lesson.It used to take me awhile to recover from the battles that me and my stepmother used to have.   There were times when I would be in shock for an entire month and would spend several days just hiding in my room and refusing to speak to anyone.   This type of experience is something best left in stories about monsters or evil stepmothers.   This is the reason why I have asked God to make me strong for my children and to give me a long life so that I can be there for them always to ensure that nobody will ever make my two children suffer.   I also ask that God make me a good mother so that I will always be able to provide for my children to keep them with me and keep them happy.Being God fearing, I felt that I could change the way my stepmother treated me by doing what Jesus told the apostle Peter and turn the other cheek.   Though my stepmother was a hypocrite, I tried my best to carry on a working, if not good, relationship with her.   I thought that my efforts had finally paid off when I heard that my stepmother had spoken to my other asking her in a very nice and friendly manner if she would be amenable to letting me stay with her.   She said that she would bring me to the United States and give me a life that was better than the one I currently had.   She could declare me as her daughter and then, together with my father, we could all go to the â€Å"Land of the Free†.   I will never forget those exact words because those were the ironic words that she chose to use when she was explaining all of this to my birth mother.It did not take a lot of convincing to make my mom amenable to the idea and soon I found myself in my room preparing for that long trip to the â€Å"Land of the Free.†Ã‚   As I packed the last of my belongings I heard my father telling my birth mother that everything would be alright and that she had nothing to worry about regarding my safety.   I was on my way to a better place and better life.   The thought made me smile yet little did I know that I this day would mark the end of one life and the beginning of another one, a life of fear, terror but ultimately happiness.My stepmother never intended for me to have that good life in the â€Å"Land of the Free.†Ã‚   She had ulterior motives at that time and simply wanted to punish my mother by taking me away from her.   The reason for her vengeance was because I was born to my birth mother while my father was married to my stepmother.   Since my stepmother could not directly go against my birth mother for fear of incurring my father’s wrath, she turned to making me suffer.   She was convinced that I was to blame for all the trouble and anxiety that she was going through and she intended to make me feel what she was feeling and more.Of course at that time, all of these ulterior motives and malicious plans were beyond my comprehension.   As a little girl I always tried my best not to hate or resent her for anything that she did to me.   I always tried to do my best to make her feel good and happy with me and to ultimately make her feel proud and happy of me.   As I eventually learned, however, such a scenario was never meant to happen.   Instead, with every act of good that I attempted, I was to be chastised and embarrassed in front of strangers and treated like I was the lowest life form on this planet.If there is a lesson to be learned from all of this, it is probably that fear is a good teacher.   If it were not for the fear that my stepmother instilled in my heart, I would not probably be the good mother that I am now.   While it is arguably a terrible feeling that I always need to fear for the safety of my children, I always tell myself that one can never be too cautious.Another lesson that I learned from all of this happened when I was around 18 years of age.   Now, my father never had any idea of the abuses that I suffered at the hands of my stepmother.   He always assumed that we were happy that way and I kept it that way since I did not want to tell on my stepmother for fear of making my life worse than it already actually was.   It was early morning when one of life’s lessons hit me sma ck on the head.   I awoke to the fists of my stepmother on my face as she berated me for not attending to some of my chores.   Apparently I had neglected to make sure that the dishes in the kitchen were as clean and shiny as she wanted them to be.   My stepmother was determined to make me pay for such an oversight and took justice in her own hands and began pummeling me with her fists.For the first time in my life, I felt an intense hatred towards my stepmother.   Nobody has ever laid a hand on me.   Not in anger.   Not in frustration.   My father was never around to console me and help me cope with my situation since he had no idea that such an atrocity was being committed under the roof of his own house.   It was that day, however, that I decided that I would no longer put up with any of this and I decided to leave home.   It was the best decision to make at that time and the worst decision to make in hindsight as I left with some guy that I had recently just met .Things soon turned bad as I fell into a string of failed relationships but just as quickly my fortunes began to improve as I met good people during the times that I needed it the most.   These recollections pain me because as I traversed this journey called life and served my sentence I met other people; people who were good unlike my own stepmother.I ask myself sometimes whether I had done anything to deserve the treatment that was receiving from my stepmother.   I asked myself if I indeed was the cause of all her troubles.   I realize that I never really asked to be born into this world.   All children are supposed to come into this world as innocents but I entered this world pronounced guilty and destined to serve my sentence from the moment that I took my first breath.My birth mother has no idea what I have been through and I don’t intend to tell her about it.   I guess that it how things should be.   As a mother, I do not want to know that my own children ha ve suffered or been hurt.   I guess the warmth and glow that overcomes a mother as she first hugs her child is the reason for that.   I was born and I too have given birth.   I was born into this world a slave, a victim of a vengeful demon.   I have been emancipated by the birth of my own children and I know that when my time comes I will have enough good memories with my own children to last me till eternity.

Strategic management Essay Example | Topics and Well Written Essays - 4000 words

Strategic management - Essay Example This paper focuses upon the strategic planning as an analytical process for organizing the present on the basis of desired future projection. So, it is a transparent road map which is used to lead an organization from its current position to the near future i.e. in next five or ten years where it would like to be. It is very necessary for all division in an organization to have their own strategic plan. There are some important characteristics in a strategic pan. It should be simple to be understandable for the persons or employees who will implement this. It needs to be clearly written based on the current actual situation of an organization. A strategic plan should have enough time allowed for settling down the objectives and adopting new strategies. It should not be rushed to implement a strategic plan. The main purpose of strategic planning is to structure the long term goal of an organization to assist the associates involved with the organization in developing priorities and ef fective serve for sustainable outcomes. The plan must be practical as well as flexible so that it can be used as effective guide for implementing programs. Evaluating the outcomes and making necessary adjustments in the process. Another of purpose of strategic planning is to improve probable chances of desirable and possible outcomes. There are important values of planning which integrate the performance of an organization. It helps to prepare the contingencies which can prevent an organization from unable of attaining goals.... There are important values of planning which integrate the performance of an organization. It helps to prepare the contingencies which can prevent an organization from unable of attaining goals. Planning enables an organization to develop a framework for estimated growth and progress. An effective strategic plan influence the organization to adopt an efficient strategy for proper allocation of resources in particular manner will allow enable it to achieve its goal (Thorton, 1986, p.5). B. Overview of the strategic planning process An organization is benefited by strategic planning to have an effective focus on attention and resources in the away to goal. The strategies help the organization for progress and growth by successful implementation in the macroeconomic level i.e. in the volatile global and national business environment. An organization can develop effective budget, gain efficient collaboration and cooperation inside and outside the industry of the organization. It helps th e organization to focus on the important work for a particular timeline. Another function of planning process is that the processes develop a framework of estimation of work need to be done with respect to deadline i.e. what need to be done and when. By this process the leader of a division can track the process so that he can monitor the growth of the process and take essential actions related to the strategies as well as activities in the programs. The macroeconomic business environment fluctuates all the time, even a smallest changes in the micro level i.e. in the industry where the company belongs, can ruin a best strategic plan. If a continuous monitoring is done in the strategic planning process, it will help the leader as well as the organization to evaluate the progress rate

Strategic Management Essay Example | Topics and Well Written Essays - 1250 words

Strategic Management - Essay Example Fourthly, the company works to enhance the quality of the products through offering different cuttings and also renders potential information to the consumers in regards to different product characteristics. Fifthly, the company conducts effective after sales service and, thus, helps the customer’s to contact through phone and mail. Sixthly, the order delivery time is well scheduled and also calls for refund within a period of one month if not satisfied with the quality of the diamond. (b) The company becomes able to render high quality diamonds and fine jewelry at seemingly competitive prices owing to the advantage of its potential supply chain system, the strategy involved in reducing the cost of operations and the mode of technology used. Inventory holding cost is reduced by the company with also the gaining of orders from the suppliers when the customer finally has made the order. This helps in reducing the ordering cost. Technology used in the diamond company is both trad itional and modern, coupled with outsourcing activities conducted. This helps in reducing the cost of operation and, thus, renders low cost diamonds to the customers. (c) The process of educating the consumers on the quality and features of the product helps the company in adequately maintaining effective customer relationship with the people. Thus, through this process the company can work in enhancing the brand awareness in the larger market and in highlighting on the parameters of transparency and trade ethics thereby helping in consumer retention (Thompson and Eastburn, 2010, p.127-130). Question #2 – Google (a) I certainly would have bought the stock of Google for the company reflects an appreciation in its stock level by 18 percent during 2004. The appreciation of its stock level also shows the mass appeal for the initial public offering of the company and gain the different parties to the stock ownership of Google also reflect significant gain in profits. Thus, it woul d not be a wrong decision in moving over to purchase the stocks of Google. (b) Definitely, Google is one of the important and influential companies of the early twenty first century in that the company is continuously innovating on its search engine features by introducing key elements like online books, maps, social networking features like orkut and other blogging sites. This introduction of new elements, thus, attracts large number of visitors to its site also surpassing You Tube by revenues worth $200 million during 2007. The search engine also renders commercial advantages through its Ad-word initiative, thus, covering every aspect of internet usage in the modern world. Again, Google also tends to enter the mobile technological interface through the use of Android technology helping users to use Google via their handsets. (c) The corporate culture of Google reflects a different culture from the other corporate firms operating in the United States. It is found that the work cult ure at Google rests on employee empowerment and an adequate teamwork environment where the people are not measured on the basis of their individual actions. People are encouraged to help in boosting the system of innovation in the company and in spending their time on operations rather than involved in long hour meetings. Dependence on the company on their employees’

The Cafe Business in the Technical School Research Paper

The Cafe Business in the Technical School - Research Paper Example This results in several deductions that conclusively support the questions under study by looking at all angles affecting the college of technology. The results reflect a generalization that shows how the business is fairing in the college and thus, tastes and preferences among student and staff are deduced with ease.  Ã¢â‚¬Å"The information provided indicates that students in higher levels find the cafà © a suitable joint since it saves time. The demand for the products is high among the student's fraternity. As a result, cafà © personnel needs to look for ways of attracting the freshmen and sophomores in order to increase demand.†Ã‚   â€Å"From the graph, many of the students did not respond to this question. In the 1-2 weeks interval, 35 students visit the cafà © while 20 of the faculty members visit in the same duration. Only 3 students visit the cafà © 5 or more times, yet none of the faculty members frequent the cafà © this number of times.† â€Å"The info rmation stipulated in the graph indicates that the cafà © needs to investigate the main reasons leading to the low number of visits to the cafà © by both staff and students in the 5 or more interval. The recommendation is to introduce products that will attract students and staff in order to increase the number of weekly visits. These will emphasis on their desired product and services in order to satisfy the customers of the cafe.†Ã‚  Ã¢â‚¬Å"The graph indicates that the highest number of students (113) did not respond to the question. However, those who said yes to purchase of pizza are 25 and 13 for the faculty/staff. The largest number of students (18) also do not purchase from the cafà ©, whilst the staff was 10.† â€Å"From the above information, it is evident that many participants of the survey were not ready to answer questions.